How does one succeed in life?

Losing 20kg is a goal.

Final example: Maybe you want to be a better version of yourself in 2025.

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

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Example 3: Maybe you want to make more friends.

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Does not procrastinate.

Can you provide some examples of music with a free form structure?

Making more friends is a goal.

Avoids sugar and is very fit.

Paying a coach with a detailed plan is a system.

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Example 4: Maybe you want to quit porn for 30 days.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

I never raise problems without solutions. So, what to do?

What pet would you strongly not recommend?

Example 2: Maybe you want to lose weight.

How can I make the good habit (you want to start) inevitable?

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

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Living to your full potential is a goal.

The truth is: Future YOU is simply YOU, but older and more tired.

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

What real evidence is there to believe in legends such as the story of Atlandida or the lost continent of Lemuria?

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

Losers and winners have the same goals. The difference is their systems.

Do not set goals—set systems.

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Scrolls too much TikTok/YouTube Shorts.

Has a beautiful wife, cars, etc.

Hates going to the gym, eating healthy, or even doing laundry.

What are the potential side effects of combining Clonazepam and Propranolol?

Hangs out with loser friends.

Big dreamer but only in his mind.

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

How often do you watch the news on TV?

Opens a business and makes WiFi money.

An average man, let's call him Sam’i (that’s my name):

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

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Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

How can I make it impossible to fall into a specific bad habit (you want to quit)?

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

How do people who are deaf learn sign language? Is it typically taught by parents at a young age or are there programs available for learning it later in life?

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

Saving $10,000 is a goal.

Having a process that automatically transfers money to your savings account each month is a system.

I’m British and I'm hella bummed about it. Wish I was American or even Canadian, ’cause let’s be real, Canada’s gonna end up part of the States anyway. What should I do?

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

What I need from you?

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

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Similarly, "YOU 2.0" trusts you to make decisions for him.

Ask yourself:

Attending 1 specific event every week is a system. Friends will naturally come to you.

Is Tinder the best dating app?

Quitting porn for 30 days is a goal.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

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That's it for today.

Procrastinates a lot.

Most people think their 2.0 version will magically manifest and find it easier to do hard things.